Vegetables · Nutrition facts

Asian Style Instant Noodle With Soy Bean Sauce

414 kcal per 100 g, with 7.2 g protein, 56.8 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Asian Style Instant Noodle With Soy Bean SauceNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
7.2 g
Protein
7% of calories
56.8 g
Carbs
55% of calories
17.4 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.6g
Saturated fat6g30% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851683006090 · Data last verified:

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0851683006090

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Common questions

How many calories are in Asian Style Instant Noodle With Soy Bean Sauce?

Asian Style Instant Noodle With Soy Bean Sauce has 414 kcal per 100 g.

How much protein is in Asian Style Instant Noodle With Soy Bean Sauce?

Asian Style Instant Noodle With Soy Bean Sauce contains 7.2 g of protein per 100 g.

Is Asian Style Instant Noodle With Soy Bean Sauce high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Asian Style Instant Noodle With Soy Bean Sauce a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Asian Style Instant Noodle With Soy Bean Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (6 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Asian Style Instant Noodle With Soy Bean Sauce is 100 calories?

About 24 g of Asian Style Instant Noodle With Soy Bean Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Asian Style Instant Noodle With Soy Bean Sauce high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Asian Style Instant Noodle With Soy Bean Sauce high in sugar or fat?

Per 100 g it has 2.6 g sugar and 17.4 g fat (6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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