Potato Cheddar Soup Mix

Potato Cheddar Soup Mix by Johnny’s has 413 kcal per 100 g.

Potato Cheddar Soup Mix contains 8.3 g of protein per 100 g.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 881.5 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (6.9 g), sodium (881.5 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

About 24 g of Potato Cheddar Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a moderate source: 168.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.