Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9311482014739 · Data last verified:
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Common questions
How many calories are in Cheer Cheese Slices Light N Tasty?
Cheer Cheese Slices Light N Tasty by CHEER has 338 kcal per 100 g. One serving (16 g) is about 54 kcal.
How much protein is in Cheer Cheese Slices Light N Tasty?
Cheer Cheese Slices Light N Tasty contains 30 g of protein per 100 g — about 4.8 g per 16 g serving.
Is Cheer Cheese Slices Light N Tasty a good source of protein?
Yes — 30 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Cheer Cheese Slices Light N Tasty keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheer Cheese Slices Light N Tasty high in saturated fat?
It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Cheer Cheese Slices Light N Tasty have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.3 g); points in favor come from protein (30 g). Overall that places it in band D.
How much Cheer Cheese Slices Light N Tasty is 100 calories?
About 30 g of Cheer Cheese Slices Light N Tasty equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheer Cheese Slices Light N Tasty a good source of calcium?
It is a good source: 860 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.
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