FruitsC

Goji Berry Trail Mix
Trophy
420
kcal
14.0g
P
52.0g
C
20.0g
F
Nuts & SeedsC

Mulberry Fruit & Nut Mix
Trophy
400
kcal
10.0g
P
50.0g
C
18.0g
F
FruitsB

Fruit Cocktail
Del Monte
54
kcal
0.6g
P
12.6g
C
0.0g
F
OtherB

Stewed Prunes
Del Monte
120
kcal
0.6g
P
30.5g
C
0.0g
F
OtherA

Haricot Vert Coupé
Del Monte
0
kcal
1.0g
P
3.0g
C
0.0g
F
Dairy & EggsB

Cream Style Corn
Del Monte
88
kcal
2.4g
P
17.6g
C
0.8g
F
OtherA

Sweet Peas
Del Monte
40
kcal
3.2g
P
8.8g
C
0.4g
F
SweetsC

Oreo Frozen Dessert Sandwich
Oreo,Christie,Nestlé
192
kcal
2.4g
P
32.0g
C
6.4g
F
OtherA

Poires En Dés
Del Monte
19
kcal
0.2g
P
4.7g
C
0.0g
F
VegetablesA

Seasoned Salad
Del Monte
80
kcal
5.6g
P
13.6g
C
1.6g
F
OtherB

Red Grapefruit Cup
Del Monte
63
kcal
0.5g
P
14.7g
C
0.0g
F
CondimentsD

Caesar Dressing
No Name
333
kcal
3.3g
P
3.3g
C
33.3g
F
SnacksC

Riced Cauliflower Stir Fry
Trader Joe's
13
kcal
18.1g
P
0.9g
C
12.2g
F
VegetablesA

Red Split Lentils
President's Choice Blue Menu
314
kcal
22.8g
P
59.8g
C
1.4g
F
MeatD

Prosciutto Ham Jambon Prosciutto
SAN DANIELE
267
kcal
26.7g
P
0.0g
C
15.0g
F
MeatD

Prosciutto Ham
San Daniele
267
kcal
26.7g
P
0.0g
C
15.0g
F
MeatD

Salami
Santa ROSA
333
kcal
26.7g
P
0.0g
C
26.7g
F
OtherD

Chorizo
Mastro
310
kcal
26.0g
P
2.0g
C
22.0g
F
Dairy & EggsB

Foir Cheese Filled Gnocchi
Splendido
149
kcal
5.1g
P
27.4g
C
2.8g
F
Nuts & SeedsB

Cranberry And Almond
President Choice
333
kcal
6.7g
P
68.0g
C
5.3g
F
Fish & SeafoodC

Filets De Sardines Sans Arêtes
Kersen
300
kcal
20.0g
P
0.0g
C
26.0g
F
GrainsA

All Purpose Flour
Rogers
367
kcal
13.3g
P
73.3g
C
1.7g
F
GrainsA

All Purpose Flour
Rogers
367
kcal
13.3g
P
73.3g
C
1.7g
F
GrainsA

All Purpose Flour
Rogers
367
kcal
13.3g
P
73.3g
C
1.7g
F
MeatC

Organic Oven Roasted Turkey Breast
Trader Joe's
92
kcal
20.4g
P
0.0g
C
1.0g
F
MeatD

Spicy Donair Meat
Bonte
280
kcal
18.0g
P
2.0g
C
22.0g
F
OtherA

Traditional Crispy Battered Halibut
Woonia
232
kcal
12.5g
P
24.1g
C
9.8g
F
PoultryC

Chicken Swiss
Grand River Foods
225
kcal
14.8g
P
12.0g
C
12.7g
F
OtherA

Filets De Saumon Rose Sauvage
Msc
128
kcal
17.6g
P
0.0g
C
6.4g
F
OtherC

Entièrement Panné Mini-crevettes
No Name
224
kcal
8.2g
P
18.8g
C
14.1g
F
MeatC

Fully Cooked Breaded Chicken Burgers
Sofina
255
kcal
10.0g
P
23.6g
C
13.6g
F
PoultryB

Golden Maple Chicken Burgers
Erie Meat Products Ltd
244
kcal
11.1g
P
20.0g
C
13.3g
F
MeatC

Fully Cooked Italian Meatballs
Golden Maple
183
kcal
20.0g
P
3.3g
C
10.0g
F
FruitsB

Butternut Squash Maple Apple Soup
From our chefs
60
kcal
0.4g
P
9.2g
C
2.4g
F
OtherB

Pollock Fillets
Msc
56
kcal
12.0g
P
0.0g
C
0.4g
F
MeatB

Lean Ground Beef
Loblaws
230
kcal
20.0g
P
0.0g
C
16.0g
F
MeatB

Extra Lean Ground Beef
Butcher’s Choice Loblaws
170
kcal
21.0g
P
0.0g
C
9.0g
F
MeatB

Lean Ground Beef
BUTCHER'S CHOICE
230
kcal
20.0g
P
0.0g
C
16.0g
F
BakeryB

Sourdough Crunch Bread
Loblaws Bakery
213
kcal
6.7g
P
44.0g
C
1.3g
F
PoultryC

Breaded Chicken Swiss Cutlets
No Name
225
kcal
14.8g
P
12.0g
C
12.7g
F
PoultryB

Seasoned Lightly Breaded Chicken
Erie Meats
250
kcal
16.0g
P
20.0g
C
13.0g
F
Dairy & EggsC

Breaded Mac And Cheese Bites
No-name
235
kcal
4.7g
P
35.3g
C
8.2g
F
FruitsA

4-berry Blend
President’s Choice
43
kcal
0.7g
P
11.4g
C
0.4g
F
VegetablesA

California Blend Mixed Vegetables
No Name
24
kcal
1.2g
P
5.9g
C
0.0g
F
FrozenA

Frozen Blueberries
No Name
50
kcal
0.4g
P
12.5g
C
0.6g
F
MeatC

Pork Back Ribs
President’s Choice
250
kcal
17.1g
P
13.6g
C
14.3g
F
MeatB

Pub Chicken Nuggets
President's Choice
246
kcal
14.5g
P
18.8g
C
13.0g
F
SnacksE

Ruby Cocoa Bean Bar
President's Choice
556
kcal
5.6g
P
58.3g
C
33.3g
F
OtherA

Popping Corn
no name
360
kcal
8.0g
P
76.0g
C
4.0g
F
SnacksD

Milk Chocolate With Almonds
President's Choice
575
kcal
10.0g
P
50.0g
C
37.5g
F