Other · Nutrition facts

Stewed Prunes

120 kcal per 100 g, with 0.6 g protein, 30.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Stewed PrunesNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
0.6 g
Protein
2% of calories
30.5 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar19.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium209.6mg4% DV
Calcium24mg2% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060000296100 · Data last verified:

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0060000296100

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Common questions

How many calories are in Stewed Prunes?

Stewed Prunes by Del Monte has 120 kcal per 100 g.

How much protein is in Stewed Prunes?

Stewed Prunes contains 0.6 g of protein per 100 g.

Is Stewed Prunes high in carbs?

Yes — carbohydrates provide 98% of its calories (30.5 g per 100 g, of which 19.2 g is sugar). It also delivers 3 g of fiber.

Is Stewed Prunes high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Stewed Prunes low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Stewed Prunes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Stewed Prunes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Stewed Prunes is 100 calories?

About 83 g of Stewed Prunes equals 100 kcal.

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