Snacks · Nutrition facts

Ruby Cocoa Bean Bar

556 kcal per 100 g, with 5.6 g protein, 58.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 36 g
Calorie densePotassiumCalcium rich
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Ruby Cocoa Bean BarNutri-Score ECompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
5.6 g
Protein
4% of calories
58.3 g
Carbs
42% of calories
33.3 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52.8g
Saturated fat22.2g111% DV
Trans fat0.3g
Cholesterol13.9mg5% DV
Sodium69.4mg3% DV
Potassium347.2mg7% DV
Calcium208.3mg16% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383002534 · Data last verified:

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0060383002534

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Common questions

How many calories are in Ruby Cocoa Bean Bar?

Ruby Cocoa Bean Bar by President's Choice has 556 kcal per 100 g. One serving (36 g) is about 200 kcal.

How much protein is in Ruby Cocoa Bean Bar?

Ruby Cocoa Bean Bar contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Ruby Cocoa Bean Bar high in sugar?

Yes — 52.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Ruby Cocoa Bean Bar high in saturated fat?

It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.

Is Ruby Cocoa Bean Bar low in sodium?

Yes — just 69.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ruby Cocoa Bean Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (52.8 g), saturated fat (22.2 g). Overall that places it in band E.

How much Ruby Cocoa Bean Bar is 100 calories?

About 18 g of Ruby Cocoa Bean Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ruby Cocoa Bean Bar high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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