Other · Nutrition facts

Red Grapefruit Cup

63 kcal per 100 g, with 0.5 g protein, 14.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Red Grapefruit CupNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
14.7 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium21.1mg1% DV
Potassium105.3mg2% DV
Calcium21.1mg2% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060000890988 · Data last verified:

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0060000890988

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Common questions

How many calories are in Red Grapefruit Cup?

Red Grapefruit Cup by Del Monte has 63 kcal per 100 g.

How much protein is in Red Grapefruit Cup?

Red Grapefruit Cup contains 0.5 g of protein per 100 g.

Is Red Grapefruit Cup low in sodium?

Yes — just 21.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Red Grapefruit Cup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band B.

How much Red Grapefruit Cup is 100 calories?

About 159 g of Red Grapefruit Cup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Grapefruit Cup high in sugar or fat?

Per 100 g it has 12.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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