VegetablesB

Carrot,swede And Potato Mash
Waitrose
77
kcal
0.6g
P
7.7g
C
4.4g
F
Fish & SeafoodA

Wild Alaska Sockeye Salmon
Waitrose
163
kcal
25.7g
P
0.5g
C
6.5g
F
OtherB

Wholetail Breaded Scampi
Waitrose
217
kcal
13.6g
P
17.9g
C
9.7g
F
Fish & SeafoodB

Breaded Calamari
Waitrose
284
kcal
10.0g
P
31.5g
C
13.4g
F
Fish & SeafoodB

Fish Battered
Waitrose
198
kcal
14.3g
P
17.6g
C
7.6g
F
VegetablesC

Cherry Tomato & Basil Sauce
Waitrose
84
kcal
1.7g
P
6.7g
C
5.4g
F
VegetablesC

Chargrilled Vegetable Sauce With Olives
Waitrose
64
kcal
1.6g
P
5.4g
C
3.5g
F
VegetablesC

Tomato Sauce With Pepperoni & Chilli
Waitrose
118
kcal
0.9g
P
6.1g
C
8.2g
F
CondimentsC

Tomato And Basil Sauce
Waitrose
66
kcal
1.5g
P
7.1g
C
3.3g
F
CondimentsB

Beef Bolognese Sauce
Waitrose
115
kcal
8.4g
P
3.9g
C
7.0g
F
BeveragesB

Peach Slices In Fruit Juice
Essential Waitrose
40
kcal
0.5g
P
8.6g
C
0.5g
F
Fish & SeafoodB

Cold Water Prawns
Waitrose
56
kcal
13.1g
P
0.5g
C
0.5g
F
Nuts & SeedsA

Gluten Free Sliced Cob Made With Linseed, Millet Seeds, Buckwheat
Waitrose,freefrom
278
kcal
5.8g
P
42.7g
C
7.3g
F
OtherA

British Baby Leaf Greens
Waitrose
40
kcal
3.0g
P
3.1g
C
1.0g
F
FrozenA

Quick Frozen Raspberries
Waitrose & Partners
40
kcal
1.4g
P
4.6g
C
0.5g
F
BeveragesA

Spicy Water Chestnut & Bamboo Stir Fry
Waitrose
76
kcal
1.9g
P
4.1g
C
4.5g
F
OtherA

Vegan Stir Fry Garlic & Chilli Marinated Soya Pieces
Waitrose
168
kcal
21.9g
P
0.5g
C
7.2g
F
VegetablesA

Waitrose Wholesome Lentil Noodles
Waitrose
129
kcal
4.4g
P
24.9g
C
0.9g
F
VegetablesA

Sweet Mixed Pepper Stir Fry
Waitrose
71
kcal
1.7g
P
3.9g
C
4.9g
F
Dairy & EggsA

Egg Noodles
Waitrose & Partners
120
kcal
4.1g
P
22.3g
C
1.4g
F
GrainsB

Rice Noodles
Waitrose
152
kcal
3.1g
P
33.0g
C
0.7g
F
OtherA

Potatoes
Waitrose
91
kcal
1.9g
P
19.6g
C
0.5g
F
Dairy & EggsE

Pecorino Romano Pdo
Waitrose
401
kcal
26.0g
P
0.0g
C
33.0g
F
Dairy & EggsD

Parmigiano Reggiano Dop
Waitrose
402
kcal
32.4g
P
0.0g
C
29.7g
F
Dairy & EggsD

Grana Padano
Essential Waitrose
398
kcal
33.0g
P
0.0g
C
29.0g
F
Dairy & EggsD

Shaved Parmigiano Reggiano Dop
Waitrose
402
kcal
32.4g
P
0.0g
C
29.7g
F
OtherD

Christmas Pudding
339
kcal
3.0g
P
53.5g
C
11.0g
F
GrainsA

Wholegrain Mexican Style Rice
Waitrose & Partners,Waitrose
150
kcal
4.4g
P
23.6g
C
2.7g
F
GrainsA

Thai Black Rice
Waitrose
176
kcal
4.4g
P
34.8g
C
1.6g
F
GrainsA

Wholegrain, Wild & Red Rice
Waitrose
157
kcal
3.6g
P
30.1g
C
1.9g
F
Dairy & EggsB

Egg Fried Rice
Waitrose
162
kcal
3.6g
P
33.9g
C
1.0g
F
GrainsA

Brown Basmati Rice
Essential Waitrose & Partners
129
kcal
3.3g
P
26.5g
C
0.8g
F
GrainsB

Thai Sticky Rice
Waitrose
220
kcal
4.4g
P
50.0g
C
0.0g
F
CondimentsA

Cocktails With Cumberland Style Seasoning
Marks and Spencer
119
kcal
6.6g
P
14.9g
C
2.8g
F
Dairy & EggsD

Yorkshire Wensleydale With Cranberry
Waitrose
387
kcal
8.4g
P
14.1g
C
28.1g
F
Dairy & EggsD

Wensleydale With Mango And Ginger
Waitrose
359
kcal
16.5g
P
22.8g
C
22.2g
F
VegetablesC

Chickpea And Bean Dahl Salad
Waitrose
145
kcal
5.6g
P
17.3g
C
5.1g
F
OtherA

Fresh Beetroot
Waitrose
43
kcal
1.5g
P
7.6g
C
0.5g
F
SweetsD

2 Chocolate Sponge Puddings
Waitrose
348
kcal
6.7g
P
37.5g
C
18.5g
F
OtherE

2 Sticky Toffee Puddings
Waitrose
358
kcal
3.7g
P
50.4g
C
15.4g
F
SnacksD

Fruit Jellies
Waitrose
337
kcal
0.5g
P
83.6g
C
0.5g
F
SnacksD

Wr Jelly Babies 200g
Waitrose
341
kcal
4.9g
P
80.0g
C
0.5g
F
CondimentsB

Tomato And Basilic Pasta Sauce
Waitrose, Essential Waitrose
40
kcal
1.5g
P
5.9g
C
0.9g
F
SnacksC

Sea Salt & Cracked Black Pepper Crisps
Waitrose
494
kcal
6.9g
P
54.2g
C
26.8g
F
OtherC

Chilli Pesto
Waitrose
170
kcal
2.5g
P
7.4g
C
14.0g
F
MeatC

Pork And Pickle Pie
Waitrose
371
kcal
9.4g
P
31.0g
C
23.0g
F
OtherB

Keralan Butternut Squash Curry
Waitrose
118
kcal
2.7g
P
7.8g
C
7.5g
F
MeatA

Chicken And King Prawn Paella
Waitrose
116
kcal
7.0g
P
15.4g
C
2.8g
F
OtherA

Smoked Haddock Kedgeree
Waitrose
96
kcal
4.5g
P
13.4g
C
2.3g
F
Fish & SeafoodB

Chilli Prawn Spaghetti
Waitrose
108
kcal
4.6g
P
15.7g
C
2.6g
F