Yorkshire Wensleydale With Cranberry

Yorkshire Wensleydale With Cranberry by Waitrose has 387 kcal per 100 g.

Yorkshire Wensleydale With Cranberry contains 8.4 g of protein per 100 g.

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (13.5 g), saturated fat (18.4 g); points in favor come from protein (8.4 g). Overall that places it in band D.

About 26 g of Yorkshire Wensleydale With Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 13.5 g sugar and 28.1 g fat (18.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.