Dairy & Eggs · Nutrition facts

Schweizer Früchtekäse

394 kcal per 100 g, with 14 g protein, 17 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Schweizer FrüchtekäseNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
14% of calories
17 g
Carbs
17% of calories
30 g
Fat
69% of calories
Macro split
Protein 14%Carbs 17%Fat 69%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar12g
Saturated fat13g65% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611357011491 · Data last verified:

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7611357011491

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Common questions

How many calories are in Schweizer Früchtekäse?

Schweizer Früchtekäse by Eberle has 394 kcal per 100 g.

How much protein is in Schweizer Früchtekäse?

Schweizer Früchtekäse contains 14 g of protein per 100 g.

Is Schweizer Früchtekäse a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Schweizer Früchtekäse high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Schweizer Früchtekäse high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Schweizer Früchtekäse a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Schweizer Früchtekäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (12 g), saturated fat (13 g), sodium (800 mg); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band D.

How much Schweizer Früchtekäse is 100 calories?

About 25 g of Schweizer Früchtekäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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