Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169547755 · Data last verified:
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Common questions
How many calories are in Thai Black Rice?
Thai Black Rice by Waitrose has 176 kcal per 100 g.
How much protein is in Thai Black Rice?
Thai Black Rice contains 4.4 g of protein per 100 g.
Is Thai Black Rice high in carbs?
Yes — carbohydrates provide 81% of its calories (34.8 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.
Is Thai Black Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 34.8 g of carbs come from starch and fiber rather than sugar.
Is Thai Black Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Thai Black Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Thai Black Rice is 100 calories?
About 57 g of Thai Black Rice equals 100 kcal.
Is Thai Black Rice high in sugar or fat?
Per 100 g it has 0 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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