Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251823490 · Data last verified:
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Common questions
How many calories are in Microwave Wholegrain Rice With Red And Wild Rice?
Microwave Wholegrain Rice With Red And Wild Rice by Morrisons has 176 kcal per 100 g. One serving (110 g) is about 194 kcal.
How much protein is in Microwave Wholegrain Rice With Red And Wild Rice?
Microwave Wholegrain Rice With Red And Wild Rice contains 4.6 g of protein per 100 g — about 5.1 g per 110 g serving.
Is Microwave Wholegrain Rice With Red And Wild Rice high in carbs?
Yes — carbohydrates provide 81% of its calories (34.6 g per 100 g, of which 0.3 g is sugar). It also delivers 3 g of fiber.
Is Microwave Wholegrain Rice With Red And Wild Rice low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 34.6 g of carbs come from starch and fiber rather than sugar.
Is Microwave Wholegrain Rice With Red And Wild Rice low in sodium?
Yes — just 68.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Microwave Wholegrain Rice With Red And Wild Rice a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Microwave Wholegrain Rice With Red And Wild Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Microwave Wholegrain Rice With Red And Wild Rice is 100 calories?
About 57 g of Microwave Wholegrain Rice With Red And Wild Rice equals 100 kcal.
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