Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011157996431 · Data last verified:
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Common questions
How many calories are in Katsu Curry Rice?
Katsu Curry Rice by Tilda has 189 kcal per 100 g.
How much protein is in Katsu Curry Rice?
Katsu Curry Rice contains 2.9 g of protein per 100 g.
Is Katsu Curry Rice high in carbs?
Yes — carbohydrates provide 79% of its calories (36.7 g per 100 g, of which 1.5 g is sugar). It also delivers 1.7 g of fiber.
Is Katsu Curry Rice low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.
Why does Katsu Curry Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Katsu Curry Rice is 100 calories?
About 53 g of Katsu Curry Rice equals 100 kcal.
Is Katsu Curry Rice a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Katsu Curry Rice high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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