Fish & Seafood · Nutrition facts

Fish Battered

by Waitrose

198 kcal per 100 g, with 14.3 g protein, 17.6 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Fish BatteredNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
14.3 g
Protein
29% of calories
17.6 g
Carbs
36% of calories
7.6 g
Fat
35% of calories
Macro split
Protein 29%Carbs 36%Fat 35%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.7g
Saturated fat1g5% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169537244 · Data last verified:

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Barcode

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5000169537244

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Common questions

How many calories are in Fish Battered?

Fish Battered by Waitrose has 198 kcal per 100 g.

How much protein is in Fish Battered?

Fish Battered contains 14.3 g of protein per 100 g.

Is Fish Battered a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Fish Battered low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Why does Fish Battered have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.3 g). Overall that places it in band B.

How much Fish Battered is 100 calories?

About 51 g of Fish Battered equals 100 kcal.

Is Fish Battered high in sugar or fat?

Per 100 g it has 1.7 g sugar and 7.6 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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