Fish & Seafood · Nutrition facts

Fish Fingers

205 kcal per 100 g, with 12.9 g protein, 19.2 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Fish FingersNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
12.9 g
Protein
26% of calories
19.2 g
Carbs
38% of calories
8.2 g
Fat
36% of calories
Macro split
Protein 26%Carbs 38%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205040738 · Data last verified:

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5000205040738

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Common questions

How many calories are in Fish Fingers?

Fish Fingers by Young's has 205 kcal per 100 g.

How much protein is in Fish Fingers?

Fish Fingers contains 12.9 g of protein per 100 g.

Is Fish Fingers a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Fish Fingers low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Why does Fish Fingers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12.9 g). Overall that places it in band B.

How much Fish Fingers is 100 calories?

About 49 g of Fish Fingers equals 100 kcal.

Is Fish Fingers high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.2 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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