Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 680 of 3884

Dairy & EggsDEmmental

Emmental

394
kcal
28.0g
P
0.1g
C
30.0g
F
MeatDOriginal Ahle Mettwurst

Original Ahle Mettwurst

Börner, Börner-Eisenacher
341
kcal
28.0g
P
1.0g
C
25.0g
F
MeatESalami Pure Pork

Salami Pure Pork

Houdek
422
kcal
28.0g
P
1.0g
C
34.0g
F
Fish & SeafoodBThunfisch Filets In Olivenöl

Thunfisch Filets In Olivenöl

172
kcal
28.0g
P
0.0g
C
6.7g
F
SnacksEBio Porki

Bio Porki

Plüntsch, Rügenwalder Spezialitäten Plüntsch GmbH & Co. KG
455
kcal
28.0g
P
0.0g
C
38.0g
F
MeatDGourmet-schinken

Gourmet-schinken

Reinert
213
kcal
28.0g
P
0.6g
C
11.0g
F
MeatEKnüppelsalami

Knüppelsalami

Eberswalder
460
kcal
28.0g
P
1.5g
C
38.0g
F
MeatEWurst

Wurst

Eberswalder
460
kcal
28.0g
P
1.5g
C
38.0g
F
Dairy & EggsDEnmentaler

Enmentaler

Zott
369
kcal
28.0g
P
0.0g
C
28.5g
F
Dairy & EggsDEmmentaler

Emmentaler

dennree
386
kcal
28.0g
P
0.0g
C
29.0g
F
Dairy & EggsDBerg-raclette

Berg-raclette

Oma
370
kcal
28.0g
P
0.1g
C
28.0g
F
Dairy & EggsDHeumilch Emmentaler

Heumilch Emmentaler

Öma
373
kcal
28.0g
P
0.1g
C
29.0g
F
Dairy & EggsDBergkäse

Bergkäse

Öma
390
kcal
28.0g
P
0.1g
C
28.0g
F
MeatDSzynka Prosciutto Crudo

Szynka Prosciutto Crudo

Bell
224
kcal
28.0g
P
1.0g
C
12.0g
F
Dairy & EggsDGouda Light/ligero

Gouda Light/ligero

oldenburger
261
kcal
28.0g
P
0.1g
C
16.0g
F
Dairy & EggsDHavarti Light

Havarti Light

Oldenburger
261
kcal
28.0g
P
0.1g
C
16.0g
F
Dairy & EggsEHartkäse, Asiago D‘allevo

Hartkäse, Asiago D‘allevo

411
kcal
28.0g
P
0.5g
C
33.0g
F
Dairy & EggsDBio-emmentaler Gerieben

Bio-emmentaler Gerieben

Gut Bio
382
kcal
28.0g
P
2.3g
C
29.0g
F
Dairy & EggsDBio-emmentaler

Bio-emmentaler

Gut Bio
373
kcal
28.0g
P
0.1g
C
29.0g
F
MeatDKindziuk

Kindziuk

Kaufland
277
kcal
28.0g
P
2.9g
C
17.0g
F
Dairy & EggsCMainzer Käse

Mainzer Käse

Birkenstock
116
kcal
28.0g
P
0.3g
C
0.3g
F
Dairy & EggsCOriginal Bauernhandkäse

Original Bauernhandkäse

Birkenstock
116
kcal
28.0g
P
0.3g
C
0.3g
F
Dairy & EggsCBauern-quargel

Bauern-quargel

Birkenstock
116
kcal
28.0g
P
0.3g
C
0.3g
F
Dairy & EggsAKleiner Harzer Bauern Handkäse

Kleiner Harzer Bauern Handkäse

Birkenstock
116
kcal
28.0g
P
0.3g
C
0.3g
F
Dairy & EggsCHausmacher Bauernhandkäse

Hausmacher Bauernhandkäse

Birkenstock
116
kcal
28.0g
P
0.3g
C
0.3g
F
Dairy & EggsCBauern Quargel

Bauern Quargel

Birkenstock
116
kcal
28.0g
P
0.3g
C
0.2g
F
Dairy & EggsCBauernquargel Natur

Bauernquargel Natur

Birkenstock
116
kcal
28.0g
P
0.3g
C
0.3g
F
Dairy & EggsCBauernquargel Paprika

Bauernquargel Paprika

Birkenstock
116
kcal
28.0g
P
0.5g
C
0.3g
F
Dairy & EggsCHandkäse

Handkäse

116
kcal
28.0g
P
0.3g
C
0.3g
F
Dairy & EggsDBio Emmentaler

Bio Emmentaler

373
kcal
28.0g
P
0.1g
C
29.0g
F
MeatESalami Nach Französischer Art

Salami Nach Französischer Art

Lidl
418
kcal
28.0g
P
2.3g
C
33.0g
F
MeatBIrish Carved Roast Turkey

Irish Carved Roast Turkey

Lidl
134
kcal
28.0g
P
1.0g
C
2.0g
F
Dairy & EggsDEmmental Râpé

Emmental Râpé

Lidl
373
kcal
28.0g
P
0.5g
C
29.0g
F
MeatESalami Trio

Salami Trio

Deluxe Lidl
431
kcal
28.0g
P
1.0g
C
35.0g
F
SnacksDAntipasti Mix

Antipasti Mix

Deluxe
328
kcal
28.0g
P
0.0g
C
24.0g
F
Dairy & EggsDEmmental Portion 500g

Emmental Portion 500g

Lidl
377
kcal
28.0g
P
1.0g
C
29.0g
F
Dairy & EggsDQueijo Fatiado Flamengo Dos Açores Light*

Queijo Fatiado Flamengo Dos Açores Light*

Terra do Vento
276
kcal
28.0g
P
0.5g
C
18.0g
F
Dairy & EggsDEmmentaler

Emmentaler

Milbona
373
kcal
28.0g
P
0.1g
C
29.0g
F
Dairy & EggsDEmmentaler Gerieben Nussig-mild

Emmentaler Gerieben Nussig-mild

Milbona
373
kcal
28.0g
P
0.1g
C
29.0g
F
Fish & SeafoodBNixe Tuna

Nixe Tuna

Nixe
170
kcal
28.0g
P
0.0g
C
6.4g
F
MeatETraditionsgourmet Salami Trüffel

Traditionsgourmet Salami Trüffel

Lidl, Metzgerfrisch
459
kcal
28.0g
P
1.0g
C
38.0g
F
MeatBPork & Venison

Pork & Venison

Deluxe
506
kcal
28.0g
P
3.9g
C
42.0g
F
MeatCSalametti Milano

Salametti Milano

Lidl
412
kcal
28.0g
P
0.5g
C
33.0g
F
Dairy & EggsDMüetis Käse

Müetis Käse

Fromani
404
kcal
28.0g
P
0.1g
C
32.0g
F
MeatCDelikatess Lachsschinken

Delikatess Lachsschinken

Dulano
134
kcal
28.0g
P
1.0g
C
2.0g
F
MeatDSalsiccia Curva

Salsiccia Curva

Italiamo
363
kcal
28.0g
P
1.9g
C
27.0g
F
MeatDProsciutto Di San Daniele Aop

Prosciutto Di San Daniele Aop

Lidl
250
kcal
28.0g
P
0.5g
C
15.0g
F
MeatDHauchfeiner Rohschinken

Hauchfeiner Rohschinken

Dulano
222
kcal
28.0g
P
0.5g
C
12.0g
F
MeatEFuet Ibérico

Fuet Ibérico

Lidl
477
kcal
28.0g
P
3.1g
C
39.0g
F
MeatERingsalami

Ringsalami

French Style
437
kcal
28.0g
P
2.4g
C
35.0g
F