Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158004271 · Data last verified:
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Common questions
How many calories are in Bio Teller Linsen?
Bio Teller Linsen by Ja natürlich has 304 kcal per 100 g.
How much protein is in Bio Teller Linsen?
Bio Teller Linsen contains 28 g of protein per 100 g.
Is Bio Teller Linsen a good source of protein?
Yes — 28 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Bio Teller Linsen low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Bio Teller Linsen low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Teller Linsen a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Bio Teller Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21 g), protein (28 g). Overall that places it in band A.
How much Bio Teller Linsen is 100 calories?
About 33 g of Bio Teller Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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