Other · Nutrition facts

Pancake Diet Pro

366 kcal per 100 g, with 32 g protein, 47 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pancake Diet ProNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
32 g
Protein
36% of calories
47 g
Carbs
52% of calories
4.8 g
Fat
12% of calories
Macro split
Protein 36%Carbs 52%Fat 12%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000800100311 · Data last verified:

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Common questions

How many calories are in Pancake Diet Pro?

Pancake Diet Pro has 366 kcal per 100 g.

How much protein is in Pancake Diet Pro?

Pancake Diet Pro contains 32 g of protein per 100 g.

Is Pancake Diet Pro a good source of protein?

Yes — 32 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Pancake Diet Pro low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Pancake Diet Pro high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Pancake Diet Pro a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pancake Diet Pro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (960 mg); points in favor come from fiber (8 g), protein (32 g). Overall that places it in band C.

How much Pancake Diet Pro is 100 calories?

About 27 g of Pancake Diet Pro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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