Other · Nutrition facts

Smarto Bar

by Smarto Bar

300 kcal per 100 g, with 36 g protein, 44 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richCalcium rich
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Smarto BarNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
36 g
Protein
39% of calories
44 g
Carbs
47% of calories
6 g
Fat
14% of calories
Macro split
Protein 39%Carbs 47%Fat 14%

Nutrition facts

per 100 g
Fiber16g57% DV
Saturated fat2g10% DV
Sodium340mg15% DV
Calcium260mg20% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691535514010 · Data last verified:

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Barcode

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0691535514010

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Common questions

How many calories are in Smarto Bar?

Smarto Bar by Smarto Bar has 300 kcal per 100 g.

How much protein is in Smarto Bar?

Smarto Bar contains 36 g of protein per 100 g.

Is Smarto Bar a good source of protein?

Yes — 36 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Smarto Bar a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Smarto Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (36 g). Overall that places it in band A.

How much Smarto Bar is 100 calories?

About 33 g of Smarto Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smarto Bar a good source of calcium?

It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Smarto Bar a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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