Other · Nutrition facts

Formula 1

360 kcal per 100 g, with 36 g protein, 52 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Formula 1Nutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
37% of calories
52 g
Carbs
54% of calories
4 g
Fat
9% of calories
Macro split
Protein 37%Carbs 54%Fat 9%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar36g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium1080mg23% DV
Calcium480mg37% DV
Iron12mg67% DV
Vitamin C108mg120% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00001130 · Data last verified:

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Common questions

How many calories are in Formula 1?

Formula 1 by Herbal Life, lackmann has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Formula 1?

Formula 1 contains 36 g of protein per 100 g — about 9 g per 25 g serving.

Is Formula 1 a good source of protein?

Yes — 36 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Formula 1 high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Formula 1 high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Formula 1 a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Formula 1 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (36 g), sodium (760 mg); points in favor come from fiber (12 g), protein (36 g). Overall that places it in band C.

How much Formula 1 is 100 calories?

About 28 g of Formula 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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