Other · Nutrition facts

Steinpilz-mühle

300 kcal per 100 g, with 24 g protein, 31 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Steinpilz-mühleNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
24 g
Protein
38% of calories
31 g
Carbs
48% of calories
4 g
Fat
14% of calories
Macro split
Protein 38%Carbs 48%Fat 14%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar13g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120046474441 · Data last verified:

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9120046474441

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Common questions

How many calories are in Steinpilz-mühle?

Steinpilz-mühle by Manolo's Food has 300 kcal per 100 g.

How much protein is in Steinpilz-mühle?

Steinpilz-mühle contains 24 g of protein per 100 g.

Is Steinpilz-mühle a good source of protein?

Yes — 24 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Steinpilz-mühle low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Steinpilz-mühle a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Steinpilz-mühle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (22 g), protein (24 g). Overall that places it in band A.

How much Steinpilz-mühle is 100 calories?

About 33 g of Steinpilz-mühle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Steinpilz-mühle high in sugar or fat?

Per 100 g it has 13 g sugar and 4 g fat (1.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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