Other · Nutrition facts

Pindas Teriyaki Flavour

643 kcal per 100 g, with 28 g protein, 7.7 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseHigh fiber
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Pindas Teriyaki FlavourNutri-Score DCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
28 g
Protein
18% of calories
7.7 g
Carbs
5% of calories
54 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar4.3g
Saturated fat9g45% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398156624 · Data last verified:

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8710398156624

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Common questions

How many calories are in Pindas Teriyaki Flavour?

Pindas Teriyaki Flavour by Duyvis,Pepsico has 643 kcal per 100 g. One serving (50 g) is about 322 kcal.

How much protein is in Pindas Teriyaki Flavour?

Pindas Teriyaki Flavour contains 28 g of protein per 100 g — about 14 g per 50 g serving.

Is Pindas Teriyaki Flavour a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pindas Teriyaki Flavour high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Pindas Teriyaki Flavour high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Pindas Teriyaki Flavour a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pindas Teriyaki Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (9 g), sodium (551 mg); points in favor come from fiber (7.2 g), protein (28 g). Overall that places it in band D.

How much Pindas Teriyaki Flavour is 100 calories?

About 16 g of Pindas Teriyaki Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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