Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710482534031 · Data last verified:
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Common questions
How many calories are in Groente Crackers Spinazie?
Groente Crackers Spinazie by Bolletje has 464 kcal per 100 g.
How much protein is in Groente Crackers Spinazie?
Groente Crackers Spinazie contains 28 g of protein per 100 g.
Is Groente Crackers Spinazie a good source of protein?
Yes — 28 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Groente Crackers Spinazie low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Groente Crackers Spinazie a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Groente Crackers Spinazie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (440 mg); points in favor come from fiber (12 g), protein (28 g). Overall that places it in band B.
How much Groente Crackers Spinazie is 100 calories?
About 22 g of Groente Crackers Spinazie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Groente Crackers Spinazie high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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