Snacks · Nutrition facts

Protifast Biscuits Fruits Rouges (20 Biscuits)

by Protifast

485 kcal per 100 g, with 30 g protein, 38 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protifast Biscuits Fruits Rouges (20 Biscuits)Nutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
30 g
Protein
25% of calories
38 g
Carbs
32% of calories
23 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar17g
Saturated fat11g55% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401599363939 · Data last verified:

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3401599363939

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Common questions

How many calories are in Protifast Biscuits Fruits Rouges (20 Biscuits)?

Protifast Biscuits Fruits Rouges (20 Biscuits) by Protifast has 485 kcal per 100 g.

How much protein is in Protifast Biscuits Fruits Rouges (20 Biscuits)?

Protifast Biscuits Fruits Rouges (20 Biscuits) contains 30 g of protein per 100 g.

Is Protifast Biscuits Fruits Rouges (20 Biscuits) a good source of protein?

Yes — 30 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Protifast Biscuits Fruits Rouges (20 Biscuits) high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Protifast Biscuits Fruits Rouges (20 Biscuits) high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Protifast Biscuits Fruits Rouges (20 Biscuits) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (17 g), saturated fat (11 g); points in favor come from protein (30 g). Overall that places it in band D.

How much Protifast Biscuits Fruits Rouges (20 Biscuits) is 100 calories?

About 21 g of Protifast Biscuits Fruits Rouges (20 Biscuits) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protifast Biscuits Fruits Rouges (20 Biscuits) high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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