Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065015012016 · Data last verified:
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Common questions
How many calories are in Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet.?
Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet. has 476 kcal per 100 g.
How much protein is in Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet.?
Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet. contains 30 g of protein per 100 g.
Is Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet. a good source of protein?
Yes — 30 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet. high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet. low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet. a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet. have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (16 g), saturated fat (3.2 g); points in favor come from fiber (14 g), protein (30 g). Overall that places it in band B.
How much Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet. is 100 calories?
About 21 g of Oven Baked Pea-protein Crackers With Roasted Beetroot And Scotch Bonnet. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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