Protein Wafers, Chocolate Hazelnut

Protein Wafers, Chocolate Hazelnut by Women s best has 479 kcal per 100 g.

Protein Wafers, Chocolate Hazelnut contains 36.5 g of protein per 100 g.

Yes — 36.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (14.4 g), saturated fat (13.9 g); points in favor come from protein (36.5 g). Overall that places it in band D.

About 21 g of Protein Wafers, Chocolate Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 14.4 g sugar and 22.6 g fat (13.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.