Snacks · Nutrition facts

Walo Protein Bar

by 4+ Nutrition

506 kcal per 100 g, with 36 g protein, 40 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Walo Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
36 g
Protein
29% of calories
40 g
Carbs
32% of calories
21 g
Fat
39% of calories
Macro split
Protein 29%Carbs 32%Fat 39%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar30g
Saturated fat11g55% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056099401688 · Data last verified:

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8056099401688

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Common questions

How many calories are in Walo Protein Bar?

Walo Protein Bar by 4+ Nutrition has 506 kcal per 100 g.

How much protein is in Walo Protein Bar?

Walo Protein Bar contains 36 g of protein per 100 g.

Is Walo Protein Bar a good source of protein?

Yes — 36 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Walo Protein Bar high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Walo Protein Bar high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Walo Protein Bar low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Walo Protein Bar a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Walo Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (30 g), saturated fat (11 g); points in favor come from fiber (4.5 g), protein (36 g). Overall that places it in band D.

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