Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056099401671 · Data last verified:
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Common questions
How many calories are in Walo Protein Bar?
Walo Protein Bar by 4+ Nutrition has 513 kcal per 100 g.
How much protein is in Walo Protein Bar?
Walo Protein Bar contains 36 g of protein per 100 g.
Is Walo Protein Bar a good source of protein?
Yes — 36 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Walo Protein Bar high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Walo Protein Bar high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Walo Protein Bar low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Walo Protein Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (34 g), saturated fat (11 g); points in favor come from protein (36 g). Overall that places it in band D.
How much Walo Protein Bar is 100 calories?
About 19 g of Walo Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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