Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017428752 · Data last verified:
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Common questions
How many calories are in Atún Claro Girasol?
Atún Claro Girasol by Dia has 210 kcal per 100 g.
How much protein is in Atún Claro Girasol?
Atún Claro Girasol contains 28 g of protein per 100 g.
Is Atún Claro Girasol a good source of protein?
Yes — 28 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Atún Claro Girasol keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atún Claro Girasol high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Atún Claro Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Atún Claro Girasol is 100 calories?
About 48 g of Atún Claro Girasol equals 100 kcal.
Is Atún Claro Girasol high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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