Filetes De Caballa Del Sur

Filetes De Caballa Del Sur by Alteza has 213 kcal per 100 g. One serving (65 g) is about 138 kcal.

Filetes De Caballa Del Sur contains 24.5 g of protein per 100 g — about 15.9 g per 65 g serving.

Yes — 24.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (24.5 g). Overall that places it in band B.

About 47 g of Filetes De Caballa Del Sur equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12.6 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.