Fish & Seafood · Nutrition facts

Filetes De Anchoa En Aceite De Oliva

197 kcal per 100 g, with 27 g protein, 1.5 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De Anchoa En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
55% of calories
1.5 g
Carbs
3% of calories
9.2 g
Fat
42% of calories
Macro split
Protein 55%Carbs 3%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol62mg21% DV
Sodium5200mg226% DV
Potassium147.6mg3% DV
Calcium43.7mg3% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024737977 · Data last verified:

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8480024737977

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Common questions

How many calories are in Filetes De Anchoa En Aceite De Oliva?

Filetes De Anchoa En Aceite De Oliva by Alteza has 197 kcal per 100 g.

How much protein is in Filetes De Anchoa En Aceite De Oliva?

Filetes De Anchoa En Aceite De Oliva contains 27 g of protein per 100 g.

Is Filetes De Anchoa En Aceite De Oliva a good source of protein?

Yes — 27 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Filetes De Anchoa En Aceite De Oliva keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Anchoa En Aceite De Oliva high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Why does Filetes De Anchoa En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5200 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Filetes De Anchoa En Aceite De Oliva is 100 calories?

About 51 g of Filetes De Anchoa En Aceite De Oliva equals 100 kcal.

Is Filetes De Anchoa En Aceite De Oliva high in cholesterol?

It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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