Fish & Seafood · Nutrition facts

Gerookte Sockeye Zalm Filet

175 kcal per 100 g, with 24 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Gerookte Sockeye Zalm FiletNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
54% of calories
0 g
Carbs
0% of calories
9 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol51mg17% DV
Sodium960mg42% DV
Potassium341.7mg7% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400628101 · Data last verified:

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8710400628101

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Common questions

How many calories are in Gerookte Sockeye Zalm Filet?

Gerookte Sockeye Zalm Filet by Albert Heijn has 175 kcal per 100 g.

How much protein is in Gerookte Sockeye Zalm Filet?

Gerookte Sockeye Zalm Filet contains 24 g of protein per 100 g.

Is Gerookte Sockeye Zalm Filet a good source of protein?

Yes — 24 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Gerookte Sockeye Zalm Filet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gerookte Sockeye Zalm Filet high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Gerookte Sockeye Zalm Filet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Gerookte Sockeye Zalm Filet is 100 calories?

About 57 g of Gerookte Sockeye Zalm Filet equals 100 kcal.

Is Gerookte Sockeye Zalm Filet high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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