Other · Nutrition facts

Lesachtaler Über Buchenholz Geräuchert

400 kcal per 100 g, with 28 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Lesachtaler Über Buchenholz GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
28% of calories
0 g
Carbs
0% of calories
32 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium480mg21% DV
Potassium153.3mg3% DV
Calcium120.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004283499026 · Data last verified:

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Common questions

How many calories are in Lesachtaler Über Buchenholz Geräuchert?

Lesachtaler Über Buchenholz Geräuchert by Kärntnermilch has 400 kcal per 100 g.

How much protein is in Lesachtaler Über Buchenholz Geräuchert?

Lesachtaler Über Buchenholz Geräuchert contains 28 g of protein per 100 g.

Is Lesachtaler Über Buchenholz Geräuchert a good source of protein?

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Lesachtaler Über Buchenholz Geräuchert keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lesachtaler Über Buchenholz Geräuchert high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Lesachtaler Über Buchenholz Geräuchert high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Lesachtaler Über Buchenholz Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (22 g), sodium (480 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Lesachtaler Über Buchenholz Geräuchert is 100 calories?

About 25 g of Lesachtaler Über Buchenholz Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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