Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265168503 · Data last verified:
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Common questions
How many calories are in Franse Gruyere?
Franse Gruyere by Albert Heijn has 410 kcal per 100 g.
How much protein is in Franse Gruyere?
Franse Gruyere contains 28 g of protein per 100 g.
Is Franse Gruyere a good source of protein?
Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Franse Gruyere keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Franse Gruyere high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Franse Gruyere high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Franse Gruyere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (22 g), sodium (480 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Franse Gruyere is 100 calories?
About 24 g of Franse Gruyere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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