Nuts & Seeds · Nutrition facts

Redskin Peanuts Salted

597 kcal per 100 g, with 28 g protein, 1.9 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberPotassium
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Redskin Peanuts SaltedNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
28 g
Protein
20% of calories
1.9 g
Carbs
1% of calories
50 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar1.9g
Saturated fat6.9g34% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium682.5mg15% DV
Calcium55.6mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8590421075746 · Data last verified:

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8590421075746

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Common questions

How many calories are in Redskin Peanuts Salted?

Redskin Peanuts Salted by Emma has 597 kcal per 100 g.

How much protein is in Redskin Peanuts Salted?

Redskin Peanuts Salted contains 28 g of protein per 100 g.

Is Redskin Peanuts Salted a good source of protein?

Yes — 28 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Redskin Peanuts Salted keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Redskin Peanuts Salted high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Redskin Peanuts Salted high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Redskin Peanuts Salted a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Redskin Peanuts Salted have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.9 g), sodium (920 mg); points in favor come from fiber (8.4 g), protein (28 g). Overall that places it in band D.

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