Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3421 of 3884

MeatCButtermilk Tenderloins

Buttermilk Tenderloins

Rangitikei
190
kcal
16.4g
P
11.0g
C
9.1g
F
MeatABritish Katsu Chicken Tenders

British Katsu Chicken Tenders

Marks & Spencer
164
kcal
16.4g
P
15.4g
C
3.7g
F
OtherCChocolat Noir

Chocolat Noir

J.D.Gross
489
kcal
16.4g
P
19.2g
C
33.4g
F
OtherDSaucisse Porc Fumée Bio

Saucisse Porc Fumée Bio

Charcuterie Michel Herrscher
212
kcal
16.4g
P
0.2g
C
15.7g
F
Fish & SeafoodCPoulpe Entier Cuit

Poulpe Entier Cuit

Grand Frais
76
kcal
16.4g
P
0.8g
C
0.8g
F
Fish & SeafoodCPoulpe Entier Cuit

Poulpe Entier Cuit

Sans marque
76
kcal
16.4g
P
0.8g
C
0.8g
F
OtherCPoulpe Cuit

Poulpe Cuit

GFM
76
kcal
16.4g
P
0.8g
C
0.8g
F
SnacksDTruffes Fantaisie Noisettes Bio

Truffes Fantaisie Noisettes Bio

644
kcal
16.4g
P
33.0g
C
53.0g
F
SnacksCNairn's | Snackers - Cheese

Nairn's | Snackers - Cheese

Nairn's
456
kcal
16.4g
P
49.7g
C
19.3g
F
Dairy & EggsDGouda Käse

Gouda Käse

Gouda
234
kcal
16.4g
P
1.4g
C
18.0g
F
Dairy & EggsCSchweine-nacken-steaks | Kräuter

Schweine-nacken-steaks | Kräuter

Leckerrom, Metzgerfrisch
230
kcal
16.4g
P
0.3g
C
18.0g
F
Dairy & EggsCKäseaufschnitt

Käseaufschnitt

Norma
233
kcal
16.4g
P
1.0g
C
18.0g
F
SnacksCTurrón De Cacahuete Blando

Turrón De Cacahuete Blando

Dor
520
kcal
16.4g
P
44.5g
C
29.5g
F
MeatCNackensteak Mariniert „schwarzbier“

Nackensteak Mariniert „schwarzbier“

Grillsaison iss immer
205
kcal
16.4g
P
0.8g
C
15.1g
F
OtherCErdnussriegel

Erdnussriegel

Penny
544
kcal
16.4g
P
41.9g
C
33.3g
F
Fish & SeafoodALine Caught Cod Fillets

Line Caught Cod Fillets

M&S Eat Well
72
kcal
16.4g
P
0.9g
C
0.2g
F
MeatASouthern Fried Chicken Tenders

Southern Fried Chicken Tenders

M&S Food
213
kcal
16.4g
P
13.8g
C
9.8g
F
MeatBLamb Shawarma Houmous Meal

Lamb Shawarma Houmous Meal

Marks & Spencer
229
kcal
16.4g
P
7.4g
C
14.2g
F
Fish & SeafoodBMarinated Garlic, Lemon & Parsley King Prawns

Marinated Garlic, Lemon & Parsley King Prawns

M&S
89
kcal
16.4g
P
0.8g
C
2.1g
F
Fish & SeafoodBChilli And Coriander King Prawns

Chilli And Coriander King Prawns

Sainsbury's
92
kcal
16.4g
P
1.1g
C
2.4g
F
Dairy & EggsDBrie

Brie

352
kcal
16.4g
P
0.0g
C
31.8g
F
Dairy & EggsDBrie Pasteurisé

Brie Pasteurisé

352
kcal
16.4g
P
0.0g
C
32.0g
F
MeatDLes P'tits Lardons

Les P'tits Lardons

Le Campagné
264
kcal
16.4g
P
0.6g
C
21.8g
F
OtherCPalette Demi-sel

Palette Demi-sel

106
kcal
16.4g
P
0.7g
C
4.5g
F
MeatDLardon Poitrine Fume

Lardon Poitrine Fume

253
kcal
16.4g
P
0.8g
C
20.7g
F
Fish & SeafoodDFilet De Flétan Noir Fumé Entier

Filet De Flétan Noir Fumé Entier

221
kcal
16.4g
P
0.0g
C
17.3g
F
Fish & SeafoodDFilet De Fletan

Filet De Fletan

221
kcal
16.4g
P
0.0g
C
17.3g
F
Fish & SeafoodCPoulpe Entier Cuit

Poulpe Entier Cuit

322
kcal
16.4g
P
0.8g
C
0.8g
F
Fish & SeafoodCPoulpe Cuit

Poulpe Cuit

0
kcal
16.4g
P
0.8g
C
0.8g
F
Fish & SeafoodCPoulpe Entier Cuit

Poulpe Entier Cuit

76
kcal
16.4g
P
0.8g
C
0.8g
F
Fish & SeafoodCPoulpe Cuit Entier

Poulpe Cuit Entier

321
kcal
16.4g
P
0.8g
C
0.8g
F
Fish & SeafoodCPoulpe Entier Cuit

Poulpe Entier Cuit

76
kcal
16.4g
P
0.8g
C
0.8g
F
MeatCRillettes De Canard - Porc

Rillettes De Canard - Porc

256
kcal
16.4g
P
0.0g
C
20.6g
F
Nuts & SeedsAChia Seeds

Chia Seeds

Sam’s Royal Gold
486
kcal
16.4g
P
42.0g
C
30.4g
F
Nuts & SeedsCWalnuts

Walnuts

Morrisons Market Street
678
kcal
16.4g
P
9.2g
C
62.6g
F
MeatDMortadella Bologna Gloriosa

Mortadella Bologna Gloriosa

274
kcal
16.4g
P
0.1g
C
23.1g
F
OtherCSchweine Nackensteak Kräuter

Schweine Nackensteak Kräuter

Purland
186
kcal
16.4g
P
0.4g
C
13.1g
F
OtherDBird Stand - Large Stainless Tray With Ladder & Swing

Bird Stand - Large Stainless Tray With Ladder & Swing

Dufaure & Fils
263
kcal
16.4g
P
0.5g
C
21.7g
F
Dairy & EggsDCheddar Style Soft Cheese Slices

Cheddar Style Soft Cheese Slices

Milbona, Milbona (Lidl)
235
kcal
16.4g
P
6.0g
C
15.8g
F
MeatBFrische Hähnchen-schenkel

Frische Hähnchen-schenkel

Landjunker
195
kcal
16.4g
P
0.0g
C
14.4g
F
Dairy & EggsDPatros Feta Light

Patros Feta Light

Milbona, Patros
268
kcal
16.4g
P
0.4g
C
22.5g
F
MeatCSaucisse À Rôtir À La Paysanne

Saucisse À Rôtir À La Paysanne

Bonvalle
247
kcal
16.4g
P
0.6g
C
19.8g
F
OtherABio-porridge Basis

Bio-porridge Basis

Bio Sonne
380
kcal
16.4g
P
51.2g
C
9.8g
F
OtherCRavioli Al Brasato

Ravioli Al Brasato

291
kcal
16.4g
P
29.5g
C
11.5g
F
OtherCAlesto Cranberry Mix

Alesto Cranberry Mix

Alesto
577
kcal
16.4g
P
25.0g
C
44.5g
F
Dairy & EggsDCheddar

Cheddar

Milbona
235
kcal
16.4g
P
6.0g
C
15.8g
F
Dairy & EggsCStracchino Di Romagna

Stracchino Di Romagna

225
kcal
16.4g
P
0.3g
C
20.9g
F
Fish & SeafoodAArgentinische Rotgarnelen

Argentinische Rotgarnelen

Berida
74
kcal
16.4g
P
0.0g
C
0.9g
F
OtherCRyvita Thins

Ryvita Thins

434
kcal
16.4g
P
56.2g
C
14.1g
F
MeatCLangue De Boeuf

Langue De Boeuf

172
kcal
16.4g
P
1.2g
C
11.3g
F