Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00024075 · Data last verified:
Compare this food with another foodLog British Katsu Chicken Tenders in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in British Katsu Chicken Tenders?
British Katsu Chicken Tenders by Marks & Spencer has 164 kcal per 100 g. One serving (150 g) is about 246 kcal.
How much protein is in British Katsu Chicken Tenders?
British Katsu Chicken Tenders contains 16.4 g of protein per 100 g — about 24.6 g per 150 g serving.
Is British Katsu Chicken Tenders a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Why does British Katsu Chicken Tenders have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.4 g). Overall that places it in band A.
How much British Katsu Chicken Tenders is 100 calories?
About 61 g of British Katsu Chicken Tenders equals 100 kcal.
Is British Katsu Chicken Tenders high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.7 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Beef Jerky PepperedJack Links143 kcal · 31g proteinC
Baked Chicken Breast NuggetsTyson165 kcal · 17.2g proteinB
Organic Tempeh Smoky BaconLightlife140 kcal · 14g proteinB
TempehLightlife158 kcal · 15.8g proteinC
No Pork RibsBy sainsbury's149 kcal · 14g proteinA
2 Escalopes De DindeLes Fermiers de Loué137 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API