Other · Nutrition facts

Alesto Cranberry Mix

by Alesto

577 kcal per 100 g, with 16.4 g protein, 25 g carbs and 44.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Alesto Cranberry MixNutri-Score CCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
16.4 g
Protein
12% of calories
25 g
Carbs
18% of calories
44.5 g
Fat
70% of calories
Macro split
Protein 12%Carbs 18%Fat 70%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar24.4g
Saturated fat4.3g22% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20716608 · Data last verified:

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Common questions

How many calories are in Alesto Cranberry Mix?

Alesto Cranberry Mix by Alesto has 577 kcal per 100 g.

How much protein is in Alesto Cranberry Mix?

Alesto Cranberry Mix contains 16.4 g of protein per 100 g.

Is Alesto Cranberry Mix a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Alesto Cranberry Mix high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Alesto Cranberry Mix low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Alesto Cranberry Mix a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Alesto Cranberry Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (24.4 g), saturated fat (4.3 g); points in favor come from fiber (6.1 g), protein (16.4 g). Overall that places it in band C.

How much Alesto Cranberry Mix is 100 calories?

About 17 g of Alesto Cranberry Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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