Truffes Fantaisie Noisettes Bio

Truffes Fantaisie Noisettes Bio has 644 kcal per 100 g. One serving (200 g) is about 1288 kcal.

Truffes Fantaisie Noisettes Bio contains 16.4 g of protein per 100 g — about 32.8 g per 200 g serving.

Yes — 16.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 38 g of saturated fat per 100 g — 190% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 21.2 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), sugar (31 g), saturated fat (38 g); points in favor come from fiber (21.2 g), protein (16.4 g). Overall that places it in band D.