Dairy & Eggs · Nutrition facts

Schweine-nacken-steaks | Kräuter

by Leckerrom, Metzgerfrisch

230 kcal per 100 g, with 16.4 g protein, 0.3 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Schweine-nacken-steaks | KräuterNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
16.4 g
Protein
29% of calories
0.3 g
Carbs
1% of calories
18 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat5g25% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium152.4mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20205294 · Data last verified:

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Common questions

How many calories are in Schweine-nacken-steaks | Kräuter?

Schweine-nacken-steaks | Kräuter by Leckerrom, Metzgerfrisch has 230 kcal per 100 g.

How much protein is in Schweine-nacken-steaks | Kräuter?

Schweine-nacken-steaks | Kräuter contains 16.4 g of protein per 100 g.

Is Schweine-nacken-steaks | Kräuter a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Schweine-nacken-steaks | Kräuter keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweine-nacken-steaks | Kräuter high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Schweine-nacken-steaks | Kräuter high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Schweine-nacken-steaks | Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (600 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Schweine-nacken-steaks | Kräuter is 100 calories?

About 43 g of Schweine-nacken-steaks | Kräuter equals 100 kcal.

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