Dairy & Eggs · Nutrition facts

Käseaufschnitt

233 kcal per 100 g, with 16.4 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbCalcium rich
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KäseaufschnittNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
16.4 g
Protein
28% of calories
1 g
Carbs
2% of calories
18 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat7.7g38% DV
Cholesterol2.4mg1% DV
Sodium543mg24% DV
Potassium151.8mg3% DV
Calcium118.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20205300 · Data last verified:

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Common questions

How many calories are in Käseaufschnitt?

Käseaufschnitt by Norma has 233 kcal per 100 g. One serving (35 g) is about 82 kcal.

How much protein is in Käseaufschnitt?

Käseaufschnitt contains 16.4 g of protein per 100 g — about 5.7 g per 35 g serving.

Is Käseaufschnitt a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Käseaufschnitt keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käseaufschnitt high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Käseaufschnitt high in sodium?

Yes — 543 mg of sodium per 100 g, about 24% of the daily value.

Why does Käseaufschnitt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (543 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Käseaufschnitt is 100 calories?

About 43 g of Käseaufschnitt equals 100 kcal.

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