Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0240640100955 · Data last verified:
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Common questions
How many calories are in Filet De Fletan?
Filet De Fletan has 221 kcal per 100 g.
How much protein is in Filet De Fletan?
Filet De Fletan contains 16.4 g of protein per 100 g.
Is Filet De Fletan a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Filet De Fletan keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Fletan high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Filet De Fletan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1480 mg); points in favor come from protein (16.4 g). Overall that places it in band D.
How much Filet De Fletan is 100 calories?
About 45 g of Filet De Fletan equals 100 kcal.
Is Filet De Fletan high in sugar or fat?
Per 100 g it has 0 g sugar and 17.3 g fat (4.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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