Dairy & Eggs · Nutrition facts

Patros Feta Light

268 kcal per 100 g, with 16.4 g protein, 0.4 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Patros Feta LightNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
16.4 g
Protein
24% of calories
0.4 g
Carbs
1% of calories
22.5 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0g
Saturated fat17.9g89% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20184117 · Data last verified:

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Common questions

How many calories are in Patros Feta Light?

Patros Feta Light by Milbona, Patros has 268 kcal per 100 g.

How much protein is in Patros Feta Light?

Patros Feta Light contains 16.4 g of protein per 100 g.

Is Patros Feta Light a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Patros Feta Light keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Patros Feta Light high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Patros Feta Light high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Patros Feta Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.9 g), sodium (1000 mg); points in favor come from protein (16.4 g). Overall that places it in band D.

How much Patros Feta Light is 100 calories?

About 37 g of Patros Feta Light equals 100 kcal.

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