Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3023 of 3884

OtherCMozzarella Ball

Mozzarella Ball

238
kcal
18.0g
P
1.0g
C
18.0g
F
OtherDIrish 8 Unsmomed Rashers

Irish 8 Unsmomed Rashers

Supervalu
216
kcal
18.0g
P
0.0g
C
16.0g
F
OtherD8 Smoked Rashers

8 Smoked Rashers

Supervalu
216
kcal
18.0g
P
0.0g
C
70.0g
F
MeatCLamb Chops

Lamb Chops

279
kcal
18.0g
P
0.0g
C
23.0g
F
MeatCDeli Style Ham

Deli Style Ham

Supervalu
115
kcal
18.0g
P
4.4g
C
2.7g
F
MeatCSupervalu Deli Style Crumbed Irish Ham

Supervalu Deli Style Crumbed Irish Ham

SuperValu
115
kcal
18.0g
P
4.4g
C
2.7g
F
PoultryBMusgrave Hot & Spicy Chicken Fillet 140g

Musgrave Hot & Spicy Chicken Fillet 140g

178
kcal
18.0g
P
9.0g
C
7.4g
F
MeatASmall Irish Chicken

Small Irish Chicken

Dunnes Stores
168
kcal
18.0g
P
0.5g
C
10.0g
F
Fish & SeafoodBCajun Salmon Darnes

Cajun Salmon Darnes

Dunnes Stores
212
kcal
18.0g
P
1.0g
C
15.0g
F
MeatCIrish Bacon Chops

Irish Bacon Chops

Dunnes Stores
183
kcal
18.0g
P
1.4g
C
12.0g
F
MeatBOrganic Irish Chicken Portions Fresh Class A

Organic Irish Chicken Portions Fresh Class A

Dunnes Stores
189
kcal
18.0g
P
0.5g
C
13.0g
F
Nuts & SeedsCNuts Protein Mix

Nuts Protein Mix

Dunnes
649
kcal
18.0g
P
22.0g
C
52.0g
F
MeatCUndmoked Irish Bacon Lardons

Undmoked Irish Bacon Lardons

Dunnes Stores
127
kcal
18.0g
P
0.7g
C
5.9g
F
OtherCQuarter Pounders

Quarter Pounders

Dunnes Stores
203
kcal
18.0g
P
2.9g
C
13.0g
F
MeatCIrish Beef Mince 18% Fat

Irish Beef Mince 18% Fat

Dunnes
237
kcal
18.0g
P
0.9g
C
18.0g
F
PoultryASalt & Pepper Thigh Chicken Fillets

Salt & Pepper Thigh Chicken Fillets

Dunnes
152
kcal
18.0g
P
2.9g
C
7.2g
F
OtherCQuick Fry Burgers

Quick Fry Burgers

Dunnes
220
kcal
18.0g
P
2.4g
C
15.0g
F
MeatCIrish Mince Beef

Irish Mince Beef

Dunnes Stores
237
kcal
18.0g
P
0.9g
C
18.0g
F
Dairy & EggsDCamembert

Camembert

Chaignet
256
kcal
18.0g
P
1.0g
C
20.0g
F
OtherATrachanas

Trachanas

Niama
409
kcal
18.0g
P
74.0g
C
3.8g
F
OtherCOlives Verte Farcie Aux Amandes

Olives Verte Farcie Aux Amandes

220
kcal
18.0g
P
2.0g
C
22.0g
F
OtherDPistaches D'egine, Grèce P.d.o.

Pistaches D'egine, Grèce P.d.o.

Aegina pistachio growers cooperative, Coopérative des producteurs de pistaches d'Egine
633
kcal
18.0g
P
16.0g
C
54.0g
F
OtherAΜπιφτέκια Κοτόπουλο

Μπιφτέκια Κοτόπουλο

Εν Ελλάδι
210
kcal
18.0g
P
7.0g
C
12.0g
F
Nuts & SeedsCNut Bar Mixed Nuts With Honey

Nut Bar Mixed Nuts With Honey

Cretamel
556
kcal
18.0g
P
33.0g
C
37.0g
F
Dairy & EggsDFromage Feta Grec

Fromage Feta Grec

Alphita
309
kcal
18.0g
P
0.5g
C
26.0g
F
OtherCΒούτυρο Αμυγδάλου & Φουντουκιού

Βούτυρο Αμυγδάλου & Φουντουκιού

Latomi Farm
648
kcal
18.0g
P
24.0g
C
52.0g
F
Dairy & EggsDFromage De Chèvre

Fromage De Chèvre

Lidl
279
kcal
18.0g
P
0.0g
C
23.0g
F
Nuts & SeedsDNuts

Nuts

548
kcal
18.0g
P
35.0g
C
36.0g
F
OtherCFalafel_instant

Falafel_instant

Abido
333
kcal
18.0g
P
50.0g
C
3.4g
F
OtherCOriental Diwan - Tahina Paste 450 Gr

Oriental Diwan - Tahina Paste 450 Gr

Dwan
645
kcal
18.0g
P
24.0g
C
51.0g
F
Nuts & SeedsCTahina / Sesame Paste

Tahina / Sesame Paste

645
kcal
18.0g
P
24.0g
C
51.0g
F
OtherBPolpettine Vegetariane

Polpettine Vegetariane

Valsoia
162
kcal
18.0g
P
7.5g
C
6.0g
F
OtherBFarona Di Pistacchio

Farona Di Pistacchio

630
kcal
18.0g
P
8.1g
C
56.0g
F
OtherCNoix De Cajou Salées

Noix De Cajou Salées

Planters
640
kcal
18.0g
P
28.0g
C
52.0g
F
MeatCSmoked Irish Bacon Lardons

Smoked Irish Bacon Lardons

Molloy’s
128
kcal
18.0g
P
0.7g
C
5.3g
F
MeatCChicken Sausages

Chicken Sausages

Loughnane's of Galway
150
kcal
18.0g
P
3.6g
C
7.0g
F
BeveragesAMushroom Coffee With Functional & Adaptogenic Mushrooms

Mushroom Coffee With Functional & Adaptogenic Mushrooms

N0glitch
297
kcal
18.0g
P
40.0g
C
0.3g
F
BakeryCDouble Egg Mayo On Malted Bread, 173g 1 Full Sandwich

Double Egg Mayo On Malted Bread, 173g 1 Full Sandwich

Insomnia cafe
369
kcal
18.0g
P
39.0g
C
15.0g
F
MeatESimpl Salami Sans Ail

Simpl Salami Sans Ail

Carrefour, Simpl
410
kcal
18.0g
P
1.5g
C
37.0g
F
OtherCCarrefour Extra Mini Coquilles Aux Pétoncles 8 Pièces

Carrefour Extra Mini Coquilles Aux Pétoncles 8 Pièces

Carrefour
218
kcal
18.0g
P
4.6g
C
14.0g
F
Fish & SeafoodACarrefour The Market Saumon Elevé Sans Traitement Antibiotique

Carrefour The Market Saumon Elevé Sans Traitement Antibiotique

Carrefour filiere qualite, Carrefour fqc
222
kcal
18.0g
P
0.5g
C
17.0g
F
MeatACarrefour The Market Bbq Brochette De Poulet Poivrons Et Oignons

Carrefour The Market Bbq Brochette De Poulet Poivrons Et Oignons

Carrefour
92
kcal
18.0g
P
1.6g
C
1.4g
F
MeatACarrefour Bbq Brochette De Poulet Poivron Oignon

Carrefour Bbq Brochette De Poulet Poivron Oignon

Carrefour
92
kcal
18.0g
P
1.6g
C
1.4g
F
MeatCCarrefour The Market Bbq Ananas Brochette De Poulet

Carrefour The Market Bbq Ananas Brochette De Poulet

Carrefour
95
kcal
18.0g
P
1.3g
C
2.1g
F
OtherCCarrefour Bbq Brochette De Poulet Ananas

Carrefour Bbq Brochette De Poulet Ananas

Carrefour
95
kcal
18.0g
P
1.3g
C
2.1g
F
Fish & SeafoodAFilière Qualité Carrefour Pavé Saumon Avec Peau Sans Arêtes

Filière Qualité Carrefour Pavé Saumon Avec Peau Sans Arêtes

Carrefour, Carrefour filiere qualite, Carrefour fqc
222
kcal
18.0g
P
0.5g
C
17.0g
F
OtherACarrefour The Market Champignons Séchés Trompettes De La Mort

Carrefour The Market Champignons Séchés Trompettes De La Mort

Carrefour
251
kcal
18.0g
P
1.4g
C
8.4g
F
OtherACarrefour The Market Cumin Moulu

Carrefour The Market Cumin Moulu

Carrefour
428
kcal
18.0g
P
34.0g
C
22.0g
F
MeatECarrefour Salami Fin Bec

Carrefour Salami Fin Bec

Carrefour
343
kcal
18.0g
P
0.5g
C
30.0g
F
MeatDCarrefour Salami À L'ail

Carrefour Salami À L'ail

Carrefour
396
kcal
18.0g
P
0.5g
C
36.0g
F