Nuts & Seeds · Nutrition facts

Nuts Protein Mix

by Dunnes

649 kcal per 100 g, with 18 g protein, 22 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Nuts Protein MixNutri-Score CCompare
Amount

Showing values for 100 g

649 kcal
Calories
32% of a 2000 kcal day
18 g
Protein
11% of calories
22 g
Carbs
14% of calories
52 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar4.8g
Saturated fat7.4g37% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874250531 · Data last verified:

Compare Nuts Protein Mix with another food

Barcode

scan it with any barcode app

5099874250531

Dietly — AI Calorie Counter

Log Nuts Protein Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Nuts Protein Mix?

Nuts Protein Mix by Dunnes has 649 kcal per 100 g.

How much protein is in Nuts Protein Mix?

Nuts Protein Mix contains 18 g of protein per 100 g.

Is Nuts Protein Mix a good source of protein?

Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nuts Protein Mix high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Nuts Protein Mix low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuts Protein Mix a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nuts Protein Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (7.4 g); points in favor come from fiber (8.2 g), protein (18 g). Overall that places it in band C.

How much Nuts Protein Mix is 100 calories?

About 15 g of Nuts Protein Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
CAl-rabih TahiniAl-rabih Tahini626 kcal · 17g proteinCLemon AlmondsLemon Almonds627 kcal · 22g proteinCMixed NutsMixed Nuts645 kcal · 24g proteinCCarrefour The Market Nuts & Fruits Mélange De Noix SaléesCarrefour The Market Nuts & Fruits Mélange De Noix SaléesCarrefour642 kcal · 22g proteinCCarrefour The Market Nuts & Fruits Nature Mélange De NoixCarrefour The Market Nuts & Fruits Nature Mélange De NoixCarrefour671 kcal · 19g proteinCPeanuts CrunchyPeanuts CrunchyBoni642 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API