Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141451603 · Data last verified:
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Common questions
How many calories are in Peanuts Crunchy?
Peanuts Crunchy by Boni has 642 kcal per 100 g. One serving (100 g) is about 642 kcal.
How much protein is in Peanuts Crunchy?
Peanuts Crunchy contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Peanuts Crunchy a good source of protein?
Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Peanuts Crunchy high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Peanuts Crunchy a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Peanuts Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (9 g); points in favor come from fiber (7.7 g), protein (23 g). Overall that places it in band C.
How much Peanuts Crunchy is 100 calories?
About 16 g of Peanuts Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanuts Crunchy high in calories?
Yes — 642 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 321 kcal.
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