Nuts & Seeds · Nutrition facts

Carrefour The Market Nuts & Fruits Mélange De Noix Salées

642 kcal per 100 g, with 22 g protein, 11 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Carrefour The Market Nuts & Fruits Mélange De Noix SaléesNutri-Score CCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
14% of calories
11 g
Carbs
7% of calories
55 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.8g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium356mg15% DV
Potassium702.6mg15% DV
Calcium92.1mg7% DV
Iron2.9mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101068940 · Data last verified:

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5400101068940

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Common questions

How many calories are in Carrefour The Market Nuts & Fruits Mélange De Noix Salées?

Carrefour The Market Nuts & Fruits Mélange De Noix Salées by Carrefour has 642 kcal per 100 g.

How much protein is in Carrefour The Market Nuts & Fruits Mélange De Noix Salées?

Carrefour The Market Nuts & Fruits Mélange De Noix Salées contains 22 g of protein per 100 g.

Is Carrefour The Market Nuts & Fruits Mélange De Noix Salées a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Carrefour The Market Nuts & Fruits Mélange De Noix Salées high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Carrefour The Market Nuts & Fruits Mélange De Noix Salées a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Carrefour The Market Nuts & Fruits Mélange De Noix Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (6.6 g); points in favor come from fiber (7.3 g), protein (22 g). Overall that places it in band C.

How much Carrefour The Market Nuts & Fruits Mélange De Noix Salées is 100 calories?

About 16 g of Carrefour The Market Nuts & Fruits Mélange De Noix Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour The Market Nuts & Fruits Mélange De Noix Salées high in calories?

Yes — 642 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 321 kcal.

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