Irish Mince Beef

Irish Mince Beef by Dunnes Stores has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.

Irish Mince Beef contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (18 g). Overall that places it in band C.

About 42 g of Irish Mince Beef equals 100 kcal.