Irish 8 Unsmomed Rashers

Irish 8 Unsmomed Rashers by Supervalu has 216 kcal per 100 g.

Irish 8 Unsmomed Rashers contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1120 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 46 g of Irish 8 Unsmomed Rashers equals 100 kcal.