Other · Nutrition facts

Asc Fqc Port Saum Map 180g Pro

220 kcal per 100 g, with 19 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Asc Fqc Port Saum Map 180g ProNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101031913 · Data last verified:

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5400101031913

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Common questions

How many calories are in Asc Fqc Port Saum Map 180g Pro?

Asc Fqc Port Saum Map 180g Pro by Carrefour filiere qualite, Carrefour fqc has 220 kcal per 100 g.

How much protein is in Asc Fqc Port Saum Map 180g Pro?

Asc Fqc Port Saum Map 180g Pro contains 19 g of protein per 100 g.

Is Asc Fqc Port Saum Map 180g Pro a good source of protein?

Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Asc Fqc Port Saum Map 180g Pro keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asc Fqc Port Saum Map 180g Pro low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Asc Fqc Port Saum Map 180g Pro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Asc Fqc Port Saum Map 180g Pro is 100 calories?

About 45 g of Asc Fqc Port Saum Map 180g Pro equals 100 kcal.

Is Asc Fqc Port Saum Map 180g Pro high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (2.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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